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So now what? Losing the Ones We Love.
When we have a family member or a loved one that passes away, Some times it feels like life comes to a screeching halt. The world seems...
Say YES to the NO
Are you one of those people that can't say NO? Do you find yourself taking care of everyone else but you? Do you feel guilty when you...
5 ways for caring for the exhausted care giver
According to WebMD Care giver burnout is defined as such, "Caregiver burnout is a state of physical, emotional, and mental exhaustion...
10 Ways to Add Joy in Your Life.
Everyone wants more joy and happiness to bring light into our hearts and minds. The world is full of negativity, horrific stories and...
Empty Nesters have to fly themselves.
When our children finally leave the nest, parents often find themselves trying to figure out how to fly again. This is often a huge...
Learn how to laugh at yourself.
Ever get too serious about life? Ever feel like you worry all the time? Do you worry what others think of you? Ever feel like your...
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